The author, a therapist, reflects on guiding clients through breakups without giving direct advice. They emphasize the importance of choice and self-trust in navigating relationships. Acknowledging the complexity involved, the author is developing tools and resources to help others make sense of their relational challenges in real-time.
Tag: Goals
Setting New Years Resolutions? Ask Yourself This Instead.
This is the time of year where most people start planning a fresh start. The beginning of a new year can also be a time of unnecessary pressure to do more or do better. You may also find yourself feeling as if you’ve lost time or not made the most of it. Many of the…
5 Reasons to Become a Morning Person to Achieve Your Goals
Does your New Year’s Resolution list include things like working out more or beginning a workout routine? Going back to school to get that degree you’ve been wanting to get that will finally allow you to make a change in your career? Maybe you’re a mom who desperately needs just an hour of time for…